Amount of Manganese, Mn in Corn, sweet, white, canned, cream style, regular pack
Vegetables and Vegetable Products
In 100 g (Grams) of Corn, sweet, white, canned, cream style, regular pack there is 0.068 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Corn, sweet, white, canned, cream style, regular pack.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Corn, sweet, white, canned, cream style, regular pack
Corn, sweet, white, canned, cream style, regular pack is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, canned, cream style, regular pack are listed below.
Water
|
78.24 g
|
78.24%
|
Energy (calorie)
|
74 kcal
|
|
Energy (joule)
|
311 kJ
|
|
Protein
|
1.74 g
|
1.74%
|
Total lipid (fat)
|
0.42 g
|
0.42%
|
Ash
|
0.98 g
|
0.98%
|
Carbohydrate, by difference
|
18.62 g
|
18.62%
|
Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
6.09 g
|
6.09%
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.31 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
40 mg
|
0.04%
|
Potassium, K
|
119 mg
|
0.12%
|
Sodium, Na
|
261 mg
|
0.26%
|
Zinc, Zn
|
0.56 mg
|
|
Copper, Cu
|
0.022 mg
|
|
Manganese, Mn
|
0.068 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Fluoride, F
|
28 µg
|
|
Nutrients in Corn, sweet, white, canned, cream style, regular pack